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It is exactly true to say that “Health is wealth.” To get a healthy body, we must consider a good diet. Here we are revealing an effective and simple Keto diet plan for beginners. Before that, we must understand the two types of fuels for the body. The first one is sugar that we get from carbohydrate-containing foods like rice, potato, bread, pasta, etc. Everyone most commonly uses that. And the second fuel is fat…